Home swimming lessons
My home swimming lessons program
I provide personal attention to each kid.
I motivate and encourage children with a fun and challenging approach. That guarantees fulfillment, enthusiasm and creates a unique experience as if the child were on vacation. I make sure that every child enjoys their lesson.
The five levels for the swimming Kids
|Levels||To be able to….||Why :||Key activities:|
|1||-Head Immersion: With and without Goggles |
– Flotation: Starfish on the back, belly, ball……
|-creates experiences, being relaxed, calm like a fish in water. |
-be able to float especially on the back to free the airways. (to breathe, have more time to be rescued and even succeed in comming out of pool)
|-head immersion with and without goggles Make bubbles |
– Floating on the back and belly with the help of the monitor.
-Introduction to kicking with a flotation device
|-Orient yourself in the water, know |
what to do and where to go to be safe
-Being able to move develop muscle memory and efficient locomotion.
|-glide on stomach and back independently. |
-improve kicking technique and strength.
– do the leg kicks with the head in the water for 7m.
|3||-Pizza (breaststroke arm) with breathing |
-Cat that Scratches (4 straight crawl arms) + swimming shoulder roll
-Backstroke + shoulder rol
|-Coordination of a second locomotion to have a more efficient movement and succeed in lifting the head to breathe. |
-Learning the arms of the front crawl, mastering effective gestures, improving orientation and arm-Kicking coordination with frontal breathing
-Facilitate long distances and orientation of straight arms with free airways.
|-Learn breath stroke arm movements and coordinate arms and legs. |
-Rotation from belly to back with continuous leg kicks -Swim with straight arms (front crawl and backstroke)
– Perfection of kicking technique. -Introduction to front crawl straight arms.
-Introduction to straight arms from the back.
|-Learning coordination and breathing, increase distance. |
-learning frog legs (breaststroke legs)
|-Introduction to lateral breathing in front crawl. |
-Improved back coordination. -Introduction to breaststroke legs.
-Develop the front crawl action with bilateral breathing
-Breaststroke with proper breathing and coordination. -Introduce the butterfly leg movement.
– stroke corrections and butterfly training
Home swimming lessons
I come to your place whether it’s in Geneva, Versoix, Nyon, Rolles, Mies, Genthod, Coppet, Gland, Hermance, Cologny, Collonge-Bellerive, and the surrounding area.
Giuseppe Vedovato +41 77 405 64 97
Why choose me as a swimming instructor? Find out my approach click here